Real Labour Contractions: What to Expect

Are you expecting a baby soon? As the due date approaches, you might be wondering what real labour contractions feel like. It`s an important question because knowing the signs of labour can help you prepare for the big day and make informed decisions about when to go to the hospital.

Real labour contractions are different from Braxton Hicks contractions, which are also known as “false labour.” Braxton Hicks contractions are irregular and often painless, while real labour contractions are regular and become more intense over time.

So, what does a real labour contraction feel like? The answer is different for every woman, but here are some common sensations:

1. Tightening and pressure: During a contraction, your uterus will tighten, and you may feel a strong pressure in your lower abdomen and pelvis. Some women describe it as a feeling of being squeezed or compressed.

2. Pain: As the contraction becomes more intense, you may feel a sharp or dull pain in your lower back or abdomen. The pain may radiate to your thighs and hips.

3. Timing: Real labour contractions are regular and consistent. They usually start out about 20-30 minutes apart and gradually become closer together. As the contractions get closer together, the pain and intensity will increase.

4. Duration: Real labour contractions typically last between 30-60 seconds. If you`re experiencing contractions that last less than 30 seconds, they may be Braxton Hicks contractions.

5. Progression: As labour progresses, the contractions will become more intense, frequent, and longer. You may also notice other signs of labour, such as your water breaking, the cervix opening up, and bloody discharge.

It`s important to note that every woman`s labour is different, and some may experience more intense pain and discomfort than others. If you`re unsure if you`re experiencing real labour contractions, contact your healthcare provider for guidance.

In conclusion, real labour contractions are regular, consistent, and become more intense over time. They may feel like a combination of tightening, pressure, and pain in your lower abdomen and back. Knowing the signs of labour can help you prepare for the big day and make informed decisions about when to go to the hospital. Best of luck, and congratulations on your upcoming arrival!